Fresh tomatoes bring back summer ... Panzanella is a salad from Tuscany made with stale bread and tomatoes, onions and fresh herbs. Other regional vegetables can also be added. It is a great dish to reuse stale bread. The bread...Weiterlesen
Homemade lemonade is not only delicious, it can also be good for your immune system with the right ingredients... Use chemically untreated organic lemons so that you can use them with its peel. Also, pay attention to where the lemons...Weiterlesen
A Coconut Bowl for Breakfast A smoothie bowl provides your body with sufficient protein, carbohydrates and vitamins for a healthy start to the day. Of course, it is important not to use any additional sugar. You can enjoy your smoothie...Weiterlesen
It's autumnal here at Swiss Advance! Do you also fancy warm food? How about a vegan soup? E.g. a celeriac and potato soup with mushroom, walnut and celery leaf salad. You need this: Juice from 1 to 2 lemons 2...Weiterlesen
Now it's harvest time for wild garlic! Wild garlic likes to grow in shady and nutrient-rich places (e.g. deciduous and riparian forests). Wild garlic is known for its many "anti" qualities, including anti-fungal, anti-inflammatory, antiseptic, antimicrobial, antibiotic, antibacterial, and antioxidant.