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BENTO POWER Lunch Box Recipes

Regular price 27.90 CHF

Lunch Box Recipes by Sara Kiyo Popowa of Shiso Delicious

If you want to eat healthier and more varied on the go and at the desk, these recipes are just the thing. Motivated by getting the most nourishing, natural and delicious results in the fastest and most low-impact way possible, Sara inspires thousands of people daily with her exemplary approach to food and ingredients through her Shiso Delicious social media, events and workshops.

In Bento Power she uses the principles of 5 colors and 5 flavors, including her 5 Shiso elements of Grains/Carbs, Leafy Greens, Protein & Fat, Fruit & Veg and Boosts to create beautifully balanced recipes.

These portable packages are vegetarian, dairy-free, mostly vegan and gluten-free, with Breakfast Bento, 15-minute Bento, Everyday Bento and Fantasy Bento as the chapters that create a varied and inspirational collection.

Cover: Hardback edition
Language: English
Verlag: Kyle Books
Dimensions: 25.1 x 19.5 x 2.2 cm / 9.88 x 7.67 x 0.86 in
Weight: 761 g / 26.8 oz
Page number: 192
ISBN: 978-0-85783-568-0

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